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Welcome to the 21 day sugar detox!
Congratulations on investing in your health.

21 Day Sugar Detox Workbook!

Click here to download your workbook and start your 21 day sugar detox journey!

Detox guide

Download Now

Sugar Detox recipe Cover

21 Day Sugar Detox Recipe Book!

Click here to download your recipe book!

Download Now

Getting Started

  1. The first thing to do is download your Detox Guidebook and Recipe Book by clicking the links below.

  2. Take some time to fill out your statement of inspiration and set your goals for the next 21 days and beyond.

  3. Watch the videos one day at a time; this allows the information to assimilate.

  4. Reflect on the information you recieve each day and complete each task - if required. 

  5. Be gentle on yourself and let go with love. 

 Need More Support...

Book a 1:1 Call Here

Week One Videos - Prepare & Wean

Day One

Day Two

Day Three

Day Four

Day Five

Day Six

Day Seven

Time To Level Up

If you need more support and would like to work 1:1 with me, book a call here.

Week Two Videos Understand & Empower

Day One

Day Two

Day Three

Day Four

Day Five

Day Six

Day Seven

Keeping Your Health On Track

What's the next level of health going to look like for you?

Week Three Videos - Calm & Centre

Day One

Day Two

Day Three

Day Four

Day Five

Day Six

Day Seven

Congratulations on your completion.

What an incredible achievement, Im so proud that you have come this far.

What's next for you?

To keep your health on track you can go back to the start and choose another habit or addiction that you would like to let go of. 

Or you can work with me 1:1

or 

Take my 6 weeks of Quantum Health. 

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