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Quantum Wellness

Healing From Within

"The support information you sent through following each session was concise and to the point. You did what a genuine coach should do and that is to challenge me. Effective change is never easy and the way you let arising issues sit and come back until some point of resolution could be attained was great, rather than just pushing on and on through a set program.

You exude such peace and tranquillity; I want that, and I am noticing a difference in myself from your coaching techniques to be more conscious inwardly about myself. I am more aware of coincidental happenings for me which has highlighted that abundance is already with me, I just was not in tune with it therefore did not recognise it."—Ian

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How I help you to understand your unconcious mind.

Welcome! My mission is to help you get back in touch with your true self and find the courage to make positive changes in your life.

As a health, life and quantum coach, I specialize in helping people who have gone through challenging life experiences and are feeling lost.

Through my program,  together we work on every area of your life.

You will have a better understanding of your own mind, body & soul, and its needs.

You will gain the support of a qualified professional, and develop an achievable plan tailored to your goals.

Allow me to be your guide in this journey of self-exploration and find the peace that you deserve.

Here is Just a Touch of  What You Can Expect

Your relationship with yourself

sets the tone of every other relationship...

  • Identify limiting beliefs and the narratives running your mind on auto pilot.

  • Deal with toxic thoughts like negative self-talk and judgement.

  • I help you learn how to practise curiosity and compassion.

  • I’ll help you uncover how SELF SABOTAGE shows up in your life, and begin to understand its positive intention.

  • I’ll help you discover a VISION for what you want, and we will dig deep to find your MOTIVATION.

  • We do de-cluttering and time-management work.

  • You’ll learn how to express yourself and ask for what you need.

  • You’ll learn how to set yourself up for success, and built new habits around PLEASURE.

  • I train you to shift your focus to what’s going well; to celebrate and appreciate how you are doing things differently.

  • I teach you how to say YES to yourself and take empowered ACTION.

  • You will learn how to create healthy boundaries.

  • You'll learn to honour your Yes and No.

  • You'll find self worth & LOVE.

  • Learn the importance of meditation and create a deeper conection with your mind, body, spirit and emotions.

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