Sacred Sexuality Meets Soulful Nourishment

Awaken You Retreat

Bagus Jati - Ubud, Bali

20th - 26th October 2025

Bryony Jack – Tantra Practitioner, Sacred Sexuality & Couples Intimacy Coach

along with

Carolyn Flanigan – Health, Life, Quantum Coach & Breathworker

invite you to...

Awaken...

the person who knows there’s more—
more depth, more feeling, more freedom, more pleasure—
and is ready to embrace their whole, authentic self.

Book A Discovery Call

Have you been feeling… off? Like somewhere along the way, you lost touch with the person you once were?

You’ve been showing up for everyone else — the partner, the kids, the career — holding it all together with quiet strength.

From the outside, it looks like you have it all figured out. But inside, there’s a soft ache. A longing. A whisper from within calling you back to you. To real connection. To vitality. To something deeper.

Maybe you've felt numb, exhausted, or stretched too thin. Maybe you've tried to fill the emptiness with alcohol, scrolling, or busyness — but it never quite fills the void.

You’re not broken. You’re just ready.

Ready for a new way of being.
Ready to feel safe in your body.
Ready to reclaim your joy, your sensuality, your wholeness.

This is where Awaken You begins.

This is more than a retreat...

This is a sacred initiation. A reclamation.
A week of total transformation.

To truly Awaken, you must be willing to do the work. To sit in the discomfort. To meet your shadows and hold your truth. To feel it all — the tears, the laughter, the grief, the rage, the joy.

All of you is welcome here. Every messy, beautiful, powerful part.

Because the only way to Awaken You…is to remember who you are beneath the noise — and embody them with every breath.

After one week, you won’t just feel different — you’ll become the person you came here to reclaim.

Join our retreat and:

Drop into a sacred, supportive space where you can unravel, let go, and release the habits and patterns keeping you stuck.

Reconnect with your body and awaken the unique blueprint of your soul through chakra-aligned practices and heart-led rituals.

Discover what true, holistic healing looks and feels like—beyond quick fixes and surface-level wellness.

Gain clarity on what your unique body, mind, and heart genuinely need to feel nourished and whole.

Align your physical, emotional, mental, and spiritual self for deep, lasting transformation.

Join us on a journey of reclamation and rebirth—toward a more vibrant, embodied, and awakened you.

Apply Now

Who Is This For:

~ The person who’s ready to remember who they are beneath the layers of stress, expectation, and self-doubt.

~ The person who’s longing to reconnect with their body, emotions, and inner wisdom.

~ The person who’s tired of numbing, overgiving, and feeling disconnected—from themselves, from pleasure, and from their purpose.

~ It’s for the heart-led seeker.

~ The person who wants to feel more—more joy, more peace, more connection, more aliveness.

~ The person who knows there’s more available to them... and is finally ready to claim it.

Awaken You is open to all genders and identities. Whether you're feeling the pull to shed old layers, step into your truth, or find safety in your body—Awaken You will meet you there.

This is a space for people ready to do the deep, heart-led work of reconnecting with their body, emotions, and soul.

"Tantra is a pathway, not just to sexual ecstasy but to personal healing and fulfillment.

Who Is This Not For:

~ People who want to party all week long.

~ People who aren’t ready to do the deep inner work required for lasting transformation.

~ Those looking for a quick fix or a superficial experience.

~ Those who are not open to feeling their emotions fully, or willing to step outside of their comfort zone to reconnect with themselves.

~ People who are not comfortable in group settings.

If you’re not ready to release old patterns, let go of past stories, or explore the full range of your emotional and spiritual landscape, this retreat may not be the right fit for you.

This is not a one-size-fits-all approach. It’s a sacred space for people who are committed to healing, growth, and stepping into their highest, most empowered selves. If you’re not ready to show up with an open heart and a willingness to evolve, we respect that, and encourage you to wait until the timing is right.

Download Awaken You Itinerary

Dianne

" I can't epress how much this has changed my life.

Every woman should experience this at some point in their lives. We deserve it!

Meet Your Hosts

Carolyn Flanigan

Hi, I’m Carolyn — a Health, Life , Quantum Coach & Breathworker

I support you to be your most authentic self — physically, emotionally, and spiritually. My approach blends science with soul, weaving together nervous system regulation, hypnotherapy, intuitive nourishment, quantum health and deep inner work to support lasting change from the inside out.

Through my coaching and retreats, I hold grounded, heart-led spaces where you can unravel what no longer serves you, reconnect with your heart, and reclaim your vitality. I believe healing happens when we feel safe, seen, and supported — and I’m here to walk beside you as you remember who you truly are and what you're here to embody.

Learn More

Bryony Jack

Hi, I’m Bryony — a Tantra Practitioner and Sacred Sexuality Coach.

I guide people back home to themselves through the portals of pleasure, sensuality, and self-love. My work is rooted in the belief that when we feel safe in our body, connected to our desire, and empowered in our expression — we become magnetic, radiant, and whole.

Through the wisdom of Tantra, embodiment, and heart-led connection, I support individuals and couples to deepen self-worth, unravel old stories around sexuality, and cultivate true intimacy that feels nourishing, authentic, and free.

This is about more than just pleasure — it’s about coming alive and creating relationships that honour your truth. It’s about learning to lead from the most sacred place of all — your heart.

Learn More

Join us for an unforgettable experience of

transformation and rejuvenation.

Book Your Discovery Call

Download Retreat Itinerary

Tantra & Wellness
Ubud Bali

What You Can Expect

Across seven soul-nourishing days in the sacred lands of Ubud, you’ll be held in a powerful container of healing, awakening, and conscious connection. Together, we’ll explore the energetic map of your being — through the chakras — to release what no longer serves, reconnect with your essence, and rise into your power.

Here’s what awaits you:

~ Tantra & Connection Practices
Awaken and move energy through the body, deepen self-trust, and open to more pleasure and connection — within yourself.

~ Embodiment & Movement
Gently release stuck emotions, shake off old stories, and unlock the flow of energy through your body.

~ Nervous System Healing
Learn tools to regulate your system, soothe stress, and restore inner safety — so your body can finally exhale.

~ Intuitive Nutrition
Explore the emotional roots of your eating habits and discover what your body truly needs to feel nourished, grounded, and loved.

~ Quantum Health & Circadian Reset

Your body holds incredible healing power—restore vibrant health, balance your hormones, and realign your rhythm with nature through light, nourishment, and daily practices that support true wellbeing.

~ Sacred Ritual & Ceremony
From New Moon intention-setting to water blessings and chakra activations, these rituals will honour every part of your journey.

~ Collective Circles
Feel seen, held, and celebrated in community. Share your truth and be witnessed in your becoming — without masks or judgment.

Awaken You Itinerary

Location

Bagus Jati,
Ubud Bali

Serenity & Tranquility

Nestled in the emerald highlands of Northern Ubud, Bagus Jati is more than just a retreat centre — it’s a sanctuary for remembrance, healing, and soul-deep transformation.

Surrounded by ancient tropical forest, terraced gardens, and expansive views of mist-covered mountains, this breathtaking venue holds you in the arms of nature as you journey inward. Just far enough from the bustle of Ubud to feel completely immersed in stillness, yet close enough to feel the pulse of Bali’s sacred energy.

From the moment you arrive, the land begins to work its magic. The air is cooler here, fresh with mountain mist and the scent of frangipani. The sounds of rustling palms, trickling streams, and birdsong provide a gentle soundtrack for your unfolding. Every corner of this luxurious wellness resort is designed to support your awakening — from open-air yoga pavilions overlooking the jungle, to tranquil walking paths that invite contemplation and connection.

Daily meals are lovingly prepared using fresh, locally grown ingredients, nourishing your body as deeply as the practices nourish your spirit. A serene onsite spa offers traditional Balinese treatments to support your integration, while private spaces and sacred communal areas allow you to drop in, let go, and feel grounded within.

Bagus Jati is more than just a beautiful location — it’s a living, breathing cocoon for your metamorphosis. A place where you’re not just held by the land, but remembered by it. A space to soften, expand, and rise.

This is where you awaken.

This is where you come back to you.

Why Awaken You? Why Now?

Because you're done with surface-level healing.
Because something deeper is calling.

This isn’t a retreat for the faint of heart.
It’s for the ones who are ready to get honest.
To feel it all.

Awaken You isn’t about becoming someone new.
It’s about embracing who you’ve always been.

You’ll move. You’ll feel. You’ll release.
You’ll remember.

You'll be held in a space of both deep emotional safety and embodied expansion.

This is transformation that sticks.

It’s not about fixing.
It’s about releasing.

We’ll hold you as you let go.
We’ll witness you as you rise.

This is where the masks fall,
And the truth emerges.

Are you ready go there?
Let's do it...

Together.

A Journey Through The Chakras

Base Chakra

Theme: Safety, Stability, Grounding

Establishing a deep sense of belonging in your body and the world
Releasing fear and anxiety stored in the nervous system
Creating rituals for grounding and feeling safe to feel
Exploring boundaries, support systems, and embodied presence

Sacral Chakra

Heart Chakra

Theme: Love, Compassion, Connection

Softening into vulnerability, emotional intimacy and opening your heart
Meeting grief, loss, and emotional suppression with gentleness
Expanding your capacity to give and receive love
Connecting to your heart’s truth and desires

Throat Chakra

Theme: Personal Power, Confidence, Self-Worth

Stepping into your inner fire and sovereignty
Releasing patterns of control, self-doubt, and people-pleasing
Cultivating courage and healthy self-esteem
Reconnecting with your ‘yes’, your ‘no’, and your deep knowing

Solar Plexus Chakra

Theme: Sensuality, Pleasure, Creativity

Reclaiming your relationship with pleasure and desire
Moving through guilt and shame around sensuality and expression
Awakening creativity and self expression
Exploring emotional expression and the wisdom of your womb space

Theme: Expression, Truth, Boundaries

Finding your voice and speaking from your heart
Clearing patterns of suppression, silence, or self-abandonment
Setting loving boundaries and expressing emotional needs
Embodying your truth and authentic self-expression

Third Eye Chakra

Theme: Intuition, Inner Vision, Clarity

Seeing beyond old stories, patterns, and projections
Awakening your inner guidance and feminine wisdom
Deepening trust in your emotional and intuitive intelligence
Activating clear vision for your life and purpose

Crown Chakra

Theme: Wholeness, Spiritual Connection, Integration

Returning to your divine nature and inner wholeness
Releasing the illusion of separation from self, others, and source
Integrating all parts of you - body, mind, heart, and soul
Anchoring everything you've awakened throughout the retreat

This retreat is a full-body, full-being reset. By journeying through the chakra system, we move layer by layer through the emotional, physical, mental, and spiritual imprints held in the body.

Each chakra acts as a gateway into a different part of your inner world—offering the wisdom, healing, and release needed to restore balance and harmony from the ground up. This isn't just about learning—it’s about unlearning, softening, awakening, and remembering who you truly are beneath the noise, shame, and survival patterns.

Through breath, movement, reflection, ritual, and emotional embodiment, we’ll cleanse and activate every energy center to leave you feeling grounded, open-hearted, empowered, expressed, and deeply connected to your intuition, sensuality, and inner wholeness.

Download the Retreat Itinerary

What's Included

6 Nights, 7 days in luxury accommodation
Breakfast, Lunch, Dinner* & Daily fruit platters (vegan, gluten free, dairy free, animal protein options available)
All workshops
Balinese blessing
Optional daily yoga / meditation/ breathwork
Chakra balancing
1 hour Balinese massage
Cacao Ceremony
Access to Bagus Jati day spa, gym, pool & hot tub
Waterfall blessing
Workbook
Gift Bag

What's Not

Flights
1:1 coaching
Airport transfers

Optional Extras

1:1 coaching with our selected facilitators
Airport transfers can be arranged for you at your cost

*Your retreat package includes 6 nourishing breakfasts and 6 delicious dinners, one of which will be a special ceremonial dinner on the final night.
You’ll also receive 4 wholesome lunches throughout the week.

Please note: lunch is not provided on arrival and departure days, or on the designated rest day.

"Having never attended a retreat before, I had no idea what to expect. I was guided through movements and meditations that help me ground in my body, gave me space to meditate and work through emotions and feelings I never knew I had suppressed. I was able to gain a greater understanding of myself and the energy in the world around me."

Natalie

Accommodation

Single Room | Shared Room

Superior Chalet

Tucked amidst the lush tropical forest and overlooking the sacred Wos River, your Superior Chalet is a tranquil haven designed to cradle you in comfort and beauty throughout your stay. A perfect fusion of traditional Balinese charm and modern luxury, each two-story chalet offers private rooms, spacious interiors, and breathtaking views. Choose between a shared twin room or King bed single room.

Wake to the gentle sounds of flowing water and birdsong. Let the mountain breeze drift through wide open windows, carrying with it the scent of the forest and the promise of a new day. Lounge on your private veranda with a warm herbal tea in hand, or sink into your daybed surrounded by nature’s embrace.

Every detail is intentionally curated: soft mosquito nets, rain showers, locally crafted toiletries, plush robes, fresh seasonal fruit, and an in-room dining experience that feels like a hug for your soul. With both privacy and shared connection, this space becomes not just where you sleep — but where you land, unravel, and come home to yourself.